30-Day Gut Transformation™

Powered by Daily Star Gut Support, Clean Eating, Movement & Consistency

Support digestion, gut balance, energy, lighter eating habits, and daily wellness with simple routines + daily Star Gut support.

MORNING ROUTINE ☀️ Upon Waking 💧 1 glass room temperature water 🧘 Light stretching 🚶 5–10 minute walk Star Gut Morning Routine ✅ 2–4 oz Star Gut before breakfast ✅ 1 full 8 oz bottle as your morning gut routine Benefits 🧬 Gut Support ⚡ Energy Support 🔥 Digestive Comfort 🧠 Gut-Brain Connection 💧 If Star Gut feels too potent or strong for you, simply mix it with a little water and adjust to your preference. ⚠️ Suggested maximum daily use: No more than 24 oz per day.

🍳 BREAKFAST
OPTION 1 🍳 Eggs 🥑 Avocado 🍞 Sourdough toast 🍓 Berries ☕ Green tea or coffee OPTION 2 🥥 Greek or coconut yogurt 🌱 Chia seeds 🍌 Banana 🍯 Honey drizzle OPTION 3 🥣 Oatmeal 🥜 Almond butter 🫐 Blueberries ✨ Cinnamon ⭐ Breakfast Goals ✅ Easy digestion ✅ Stable energy ✅ Lower inflammation ✅ Support microbiome balance

MORNING MOVEMENT Exercise (20–40 Minutes) Beginner ✔️ Fast walk ✔️ Incline treadmill ✔️ Mobility stretching 🏋️ Intermediate ✔️ Weight training ✔️ Pilates ✔️ Bike ride ✔️ Core workout ⚡ Advanced ✔️ Gym workout ✔️ HIIT ✔️ Sports trainingt ✨ Star Gut Pre-Workout Take 2 oz before workouts to help support digestion before carbs/meals and help you feel lighter during movement.

🥗 LUNCH
OPTION 1 🍗 Grilled chicken bowl 🍚 Rice or sweet potato 🥒 Cucumbers + greens 🍋 Olive oil + lemon OPTION 2 🐟 Salmon 🌾 Quinoa 🥦 Roasted vegetables OPTION 3 🌯 Turkey wrap 🧆 Hummus 🥗 Side salad ✨ Star Gut Before Meals 🌶️ Spicy foods 🍔 Greasy foods ☕ Coffee 🍽️ Eating out

☀️ AFTERNOON HABITS

💧 Drink water consistently

🚶 Walk 5–10 minutes after meals.

🥤 Reduce soda + ultra-processed snacks

🌙 Reduce heavy late-night eating

Share Download

🍽️ DINNER
OPTION 1

🐟 Salmon or chicken

🥦 Steamed vegetables

🍚 Rice or potatoes

OPTION 2

🍔 Grass-fed burger bowl

🥑 Avocado

🥕 Roasted vegetables

OPTION 3

🍲 Soup + protein

🍞 Sourdough toast

🥗 Side salad

✨ Star Gut Support Use

✅ Before dinner

✅ After dinner

❤️ At first signs of reflux/discomfort

NIGHT ROUTINE

🍵 Herbal tea

💊 Magnesium glycinate (optional)

🌙 Avoid heavy eating before bed

🚶 Short walk after dinner if possible

⭐ SIMPLE GUT TRANSFORMATION RULES During the 30 Days

✅ Drink more water

✅ Eat slower

✅ Prioritize protein + whole foods

✅ Sleep 7–8 hours

✅ Daily movement

✅ Consistency > perfection

Try To Reduce

❌ Excess sugar

❌ Fried foods

❌ Alcohol overload

❌ Ultra-processed snacks

❌ Constant late-night eating

✨ SAMPLE STAR GUT SCHEDULE

🌅 Morning — 2–4 oz or 8 oz bottle

🏋️ Before Workout — Optional 2 oz

☀️ Before Lunch — 2 oz

🌙 Before Dinner — 2 oz

❤️ As Needed — At first signs of reflux/discomfort

⚠️ Suggested maximum daily use: 24 oz per day.

⭐ WHAT PEOPLE OFTEN NOTICE WEEK 1–2

✔️ Less bloating

✔️ Better digestion

✔️ Feeling lighter

✔️ Reduced reflux discomfort

WEEK 3–4

✔️ More consistency

✔️ Better gut routine habits

✔️ Improved daily wellness

✔️ Better energy balance

✨ Final Reminder

⭐ “Consistency is where the real gut transformation happens.”

🇺🇸 Made in USA

✔️ Glass Bottled

🌱 Vegan

✨ Only 1g Sugar

🥛 Dairy Free

✡️ Kosher

30–60 Day Guided Program

Ready to Reset Your Gut and Feel Better Fast?

If you're dealing with bloating after meals, constipation, reflux after coffee, low energy, or stubborn weight, your gut may need a reset. Star Gut was designed to support exactly that.

Less bloatingFeel lighter and more comfortable

Better digestionSupport a smoother daily routine

More energySimple habits that help you stay on track

Weight supportConsistency helps create momentum

Shop 12 Pack See the Plan Subscribe & Save

Most customers start with the 12-pack. Consistency = real results. Feel the difference in 7 days.

What this reset helps support

Improve digestion

Simple daily use paired with easy habits.

Reduce bloating

Support comfort after meals and throughout the day.

Support regularity

Hydration, fiber, movement, and consistency matter.

Build momentum

A guided routine makes healthy habits easier to keep.

Why Your Gut Feels Off

Bloating after meals
Reflux after coffee
Low energy
Slow digestion
Star Gut works fast + builds long-term balance

BENEFITS

Gut + digestion support
Helps with bloatingt
Supports acid balance
Pre-workout digestion

HOW TO USE

Before meals
Before coffee
Before workouts

SUBSCRIPTION OPTIONS

90-Day Gut Reset Most Popular

Daily support
Visible results in weeks

Start Subscription

6-Month Gut Repair

12-Month Transformation

SOCIAL PROOF

Helped my reflux instantly
25–35g fiber
No more bloating after coffee
Feel lighter in 2 weeks

OFFER

Subscribe & Save

Save up to 25
Cancel anytime
Delivered monthly

Start Your Gut Reset Subscribe Now

Star Gut

Nutrition Facts

Serving size Serving Size 2 fl oz (60 mL)

Servings Per Container: 1

Amount Per Serving

Calories 5

		% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
rans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Total Sugars	0g
Includes Added Sugars	0g	0%
Protein	0g
Vitamin D	0mcg	0%
Calcium	20mg	2%
Iron	0mg	0%
Potassium	35mg	1%
Vitamin K	5mcg	0%
Vitamin B12	0.4mcg	18%